Sleepless nights, productive days ... possible?

I'm here to tell you (and hopefully prove) that it is indeed possible. Just need to instruct the computer (brain) to control the peripherals (rest of me) to get it done. And we all know computers do exactly as they're told. That's the problem.

The more one thinks one is tired, hasn't slept, is miserable and how can I skip that day, the more the "computer" makes exactly that happen. Choosing to turn that around into positive experience, energy and movement starts with the mental acknowledgment that a change in "software" is needed: change the program.
- Shut down the tired and miserable (and don't send log to Microsoft :)
- Start up the passionate and engaged
- Follow through with energetic physical movement

Boy was it hard to do. But guess what? I did, and my energetic movement was a 3.5 km run at 6 am. What made it even harder was that it was so cold and windy outside.

The reward? Feeling good, energetic, and elated that I was able to overcome "tired and miserable", and that is all up to me to change the software .... :)