Gama Fitness

Here's another one I came across. Something to do with politically incorrect fitness. Hmmm. YouTube has some of the videos here

Bodyweight exercise

Is this really the answer I've been looking for? I'm running out of excuses for not training regularly.

• First it was having no gym open early enough in the morning so I could it after work.
  
• Then one opened in my home town that opened at 5. Now I decided that driving over to it (which took about 3.5 minutes) was too much hassle to do on a regular basis
• Then we moved to a complex that had a gym at a 30 second walk from my front door.
  

Now I dont' know what excuse to have :( Then it hit me ... Bodyweight exercises!

Came across a wonderful site all about using your own bodyweight to achieve a lean, toned look.

I will plan on doing burpees and sprints to start with and see how many I can actually do in a day.