... and I must chase it away. Though relatively well rested, and having conquered 5k at 34 minutes, the dark cloud was there this morning. Yuk.
Let's see if we can turn this day around:
- get some 20-30 minutes of cardio in before end of day
- control sugar intake - let's go for sugar-free gum providing the only sweetness today
- achieve something: at least something in each sector of wheel of life
- get this medical thing over with ...
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