I have finally hit my goal of weighing 49 kg. This morning that's exactly 11that the scale said. And yesterday evening, right before breaking my fast, the scale stood at 48.9 - yay!
Unfortunately, Ramadan ends in a few days, and I'm worried I'll put the 3-4 kilos right back on :( One thing I have found really helps me is to lay off wheat. Not only do I think it's the culprit behind the insomnia, but also the bloating and messing with my intes
